I have just set up a spreadsheet for tracking regular items and habits are done (or not) each day. It's super simple - even more simple than the Joe's Goals website. The columns are items to be achieved daily, and the rows are dates (each date being +1 from the previous date - so a new date is a quick copy/paste). The top row is frozen, so I will just keep adding new rows at the bottom. The principle is to create a
Seinfeld Chain.
No comments:
Post a Comment